2021年中考英語備考練習(xí)題及答案(9)

　�、�.閱讀理解(每小題2分，滿分20分)

　　A

　　IMPROVE ON SLEEP

　　Good health needs good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine(常規(guī))for a good night’s sleep.

　　STAY FREE OF FLU

　　Studies show that a cold or flu virus(病毒)can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent the spread of flu, please call Health Line at 1800 848 1313.

　　ORAL(口腔)HEALTH

　　Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visitwww.mydr.com.au.

　　FIT FOR LIFE

　　Studies have shown that many diseases have something to do with less or no physical(身體的)activity. Try to do it for 30 minutes a day, 5 days or more a we ek. For more information， please call Health Line at 1800 438 2000.

　　36. If you want to get a good sleep, you’d better ___________.

　　A. go to bed after you’re tired B. go to sleep at midnight

　　C. follow the bedtime routine D. eat something o r read in bed

　　37. To prevent from catching a cold or flu, it’s good for you ___________.

　　A. to clean your fingers often B. to brush your teeth twice daily

　　C. to get up early every morning D. to wash all parts of your hands often

　　38. You should visit the dentist at least once a year， because ___________.

　　A. the oral examination is necessary B. you don’t often brush your teeth

　　C. some diseases may be in the mirror D. you don’t have a good night’s sleep

　　39. Studies have shown that many diseases have something to do with ___________.

　　A. having no oral examination B. washing hands with cold water

　　C. sleeping too late sometimes D. doing little physical activity

　　40. When you want to learn more about the flu，you can ___________.

　　A. visit www.mydr.com.au B. call Health Line at 1800 848 1313

　　C. visit the dentist in your place D. call Health Line at 1800 438 2000

　　B

　　This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them，and you’ll become thin.

　　(1)Wake-up

　　When you wake up in the morning，sit up slowly without using your hands. With legs straight out, bend(彎曲)forward until you feel sore in your back. It will burn about 10 calories (熱量單位:卡路里).

　　(2)Start with soup

　　When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.

　　(3)An apple(or more)a day

　　Apples are full of fiber(纖維)and water，so your stomach will want less food. The study shows that people who eat at least three apples a day lose weight.

　　(4)Stand up and walk around

　　Every time you use the mobile phone，stand up and walk around. Heavy people sit on average(平均)two and a half hours more each day than thin people. This skill is very important，as standin g up and walking around will burn 50 or more calories.

　　Use these skills, and you will have a big weight loss.

　　41. What should we have first if we want to eat less main food?

　　A. Soup. B. Ice cream. C. Salad. D. Cheese.

　　42. Why does eating apples make one’s stomach want less food?

　　A. Because apples are delicious.

　　B. Because apples are full of fiber and water.

　　C. Because apples are sour.

　　D. Because only apples are filled with calories.

　　43. Which of the following may the author disagree?

　　A. Sitting up slowly without using your hands helps burn calories.

　　B. Eating apples every day is good for people’s health.

　　C. You have to join a gym if you want to lose weight.

　　D. It’s good to walk around while talking on the mobile phone.

　　44. What’s the purpose of the passage?

　　A. To give some advice on how to lose weight.

　　B. To advise people to eat apples every day.

　　C. To tell people how to enjoy a better life.

　　D. To advise people to give up bad habits.

　　45. In which part of a newspaper would you most probably read the passage?

　　A. Shopping. B. Teaching. C. Family. D. Health.

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